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About Me 
Let me introduce myself

My name is
Haydn Pring

I've been involved with exercise and general well being over 30 years. having been an active participant in athletics and running as well as boxing and a number of disciplines of martial arts.

I completed my formal qualification nearly 9 years ago and have slowly developed a solid client base with both individual and group participants.


QUALIFICATIONS:
Personal Training Cert IV
Fitness Leader Cert III
Fitness Assessing
Pilates Fundemental Mat work (Aust Fitness Network)
RLSSA Snr 1st aid Cert

Registered and insured with Fitness Australia
Fitness instructor
Group Fitness Instructor
Personal Trainer

Remedial Massage Certificate IV (Nature Care College)

EXPERIENCE:
Has worked in many metropolitan fitness centres in the capacity of

Group fitness instructor
Stretch & mobility classes
Boxing style C\V conditioning classes
Circuit classes
Pilates mat work
Personal Trainer
Massage Therapist

Runs own Personal Training Business & caters to established training and massage therapy client base.

Has worked with wide variety of age groups & conditioned levels.

Specialty Areas:
C/V conditioning
Heart Rate Monitored Programs
Stretch & Flexibility
Massage Therapies
Resistance training
X Training

Sporting Interests:
Boxing
Martial Arts
Running
X Training
Scuba Diving
Variety of Team Sports

Personal Interests:
Taking long walks along the beach at sunset (no ..just kidding)
Enjoying the great Aussie out doors.
The beach (Particularly the South Coast - Great diving)
BBQ's in summer.
Action movies
Family & Friends

My Simple yet poignant quote in life is:

"EXERCISE DOESN'T COST ...IT PAYS"

Don't hesitate to contact me if you have any questions.. I want to help make your time as enjoyable and productive as possible.


Peak Physique Personal Training
I come to You

Mobile 0410 616711
Email: peakphysiquehaydn@yahoo.com.au